A guide to health spa breaks

There are times when we all need a little bit of peace and relaxation, and what better way to do that than with a luxurious and relaxing spa break. With that in mind, here are a couple of great health spa breaks.

Sanctuary Spa, set in London's Covent Garden, is a spa with a long history and a lot of experience. It began as a place for the dancers at the Royal Opera House to relax in, but now it caters to women and men from all walks of life. With highly trained therapists performing a variety of treatments in over 40 treatment rooms, as well as jacuzzi's, heat and steam rooms, pools, a relaxation lounge and an exceptional restaurant there's something here for everyone, and it's all provided to the highest standards. Day spa admission starts at £73, but there are also a variety of other packages available, as well as the option to simply pay for a single treatment. For a full list of prices take a look at their website thesanctuary.co.uk.

For a slightly more unique spa experience, consider Aqua Sana. The spa boasts four locations across England (Brandon, Rufford, Warminster and Penrith), each one set amongst tranquil woodland, and each one taking inspiration from global spa experiences. So you could relax in a Japanese salt steam bath, cleanse yourself in an Indian blossom steam room or unwind in a Greek herbal bath. With at least 15 different relaxation experiences at each location along with a variety of treatments on offer, you could easily spend a day relaxing in this exotic setting, and with four locations to choose from there's a good chance that there'll be one near you. Prices currently start at around £69 for a spa day, and you can make a booking online at aquasana.co.uk.

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